Arctic bootcamp 45
Bootcamp 45 is a dynamic training session combining functional strength exercises with cardio intervals, creating a balanced and effective full-body workout. The session begins with a guided warm-up, followed by a varied circuit training focusing on different muscle groups, and finishes with a short cool-down and stretch.
Set outdoors in the fresh Arctic air, the experience offers both physical activation and a boost of energy, preparing guests for the day ahead.
This is not about performance, but about movement and personal progress. Each participant adjusts the intensity and weight of the equipment, making the session suitable for all fitness levels, regardless of experience or age.
The experience:
A guided outdoor bootcamp session combining strength and cardio in a structured circuit format. Suitable for all levels. No prior experience required.
Practical Information:
Season
2026: 1st June – 7th August.
Duration
45 minutes.
Time options
Morning session 08:15- 09:00. Mondays and Wednesdays.
Group Size
Min 2 pax.
Difficult level
Moderate: Adaptable to all fitness levels.
What to wear
Comfortable outdoor training clothes, and suitable footwear.
Location
Outdoors.
Included:
- Guided bootcamp session
- Use of training equipment.
Optional add-ons:
- Private bootcamp session, NOK 4 500.